Monthly Archives: September 2012

Jogging in nature

  Do you drive to the gym and run on the machine? “The exercise itself helps ward off mental fatigue but natural environments do seem to offer something extra for mental health, a tonic that goes beyond the benefits of … Continue reading

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Shan Shui

  Shan (Chinese: 山meaning: mountain) shui (Chinese: 水meaning: water) refers to a style of Chinese painting that involves or depicts scenery or natural landscape. It is made by brushes and ink. Mountain and water are two predominant elements in the … Continue reading

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Walk Score

  Have you used Walk Score on where you live, work and visit? Walk Score is a large-scale, public access walkability website that gives a score to any address provided in Australia, Canada, the United States and New Zealand as … Continue reading

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Healthy Eating Pyramid

  This simple pyramid is a guide for a healthy dirt choice. The foundation is daily exercise and weight control, since these two related elements strongly influence your chances of staying healthy. Going from there, the pyramid shows that you … Continue reading

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Living Machine

  The Living Machine is a trademark and brand name of wastewater treatment. A Living Machine is made up by a series of tanks teeming with live plants, trees, grasses and algae, koi and goldfish, tiny freshwater shrimp, snails, and … Continue reading

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Air drying your clothes

  The invention of dryer machine changed the way people dry their clothes especially in developed countries, tossing clothes to your dryers from washing machine is taken for granted. However, have you ever think about the benefits of the traditional … Continue reading

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How to get America to walk? – Walk Raleigh

  Did you know the signs on the streets of Raleigh to advise people how long it takes to walk from one destination to another? This action led by Matt Tomasulo and friends is part of the movement called guerrilla … Continue reading

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