Food Therapy

 

Want to have healthy skin? The way of owning healthy skin is through stomach! Believe it or not, the imbalance of the body will be reflected on the skin. The so-called food therapy is a way of staying healthy by taking the right nutrition from food resources. One of the most important advantages of food therapy is no side-effect. A couple of principles are below:

–          Power Up With Probiotics

–          Explore Prebiotics

–          Sprinkle On Super Seeds

–          Pick Purple Produce

–          Skip The Sugar

–          Cook Some Curry

–          Spice It Up

–          Limit Dairy

–          Go Green

–          Sip Some Sun Protection

 

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